Flourish & Fly is your 10 day online Health Accelerator Programme. Lovingly designed by Alex Smallman, Founder of Ubermummies, to take you from 'unmotivated, stuck & fed up' to 'flourishing & flying' into your brightest future

💖  Your personal Flourish & Fly calendar with every class, Live, cook-a-long, sleep meditation in one handy place to easily access the 10 days of LIVE content.
💖  Recipes to follow to boost your energy & nourish your body
💖  Nourishment plan
💖  Recipe Book Shopping List Ten day eating plan - 10 BREAKFASTS * 10 LUNCHES * 10 SUPPERS & recommended snack with recipes
💖  Full access to private Flourish & Fly Zoom room
💖  Pop UP facebook group - all classes and LIVES will be here to catch up on.
💖  Full access to the LIVE Ubermummies fitness schedule - LIVE Classes each day - suitable for everyone including HIIT, Strength, Tabata, Pilates, Yoga, Mat Classes.
💖  Closing circle for all participants of Flourish & Fly programme, to celebrate the success from the 10 days and get ready to take the next steps.
💖  Your own gorgeously designed, printable workbook for the 10 days to make notes, track success, write down measurements and your starting point. Remember this is your reset or your starting point - you will look back to realise how far you have come!
💖  A special guest speaker to empower you during your Flourish & Fly Programme
💖  Personal Invitation to The Ubermummies & Flourish & Fly annual photo shoot for an empowering & uplifting community photo session to track success and celebrate our unique amazingness.