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Re-discover your direction. Re-engage your body. Achieve consistency and get ready to be the best version of yourself.

 

Are you sick and tired of feeling stagnant, overwhelmed and shattered? Not sure where to begin (again) with your fitness? Then Flourish & Fly is for you.

This is super-intimate, small group, online Health Coaching. It is mentored personally by Alex Smallman, Founder of Ubermummies - specifically for you. It's designed specificially for busy mums and women in their 30s and 40s who want to find strength and direction, establish structure and get comfortable again in their own skin.

Join the Flourish & Fly programme if you're ready to take action. To kick start your life and get 100% clear on a tangible plan of action to support new levels of consistency.

For ten days Alex will support you and hold your hand - as together you work through her signature liestyle coaching programme The Ubermummies Approach - in order to create your unique and personalised route map to help you Flourish & Fly.

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