Pause. Breathe. Reconnect.
Sunday 29th June 2025
10:00 AM – 5:00 PM
WoWo Wild Spa, Wapsbourne Manor, Uckfield, TN22 3QT
A DAY RETREAT JUST FOR YOU
Imagine a day where you can truly PAUSE, disconnect from the chaos, and reconnect with yourself. Join us for a super soulful day retreat in beautiful nature, where you'll indulge in nourishing movement, unwind in the soothing saunas and steam, and savour glorious food that will nourish you. Take time to rest, recharge, and rediscover your inner calm. This is a day just for you, a chance to step away from the hustle and bustle and focus on your own well-being. it's going to be very special to share this with you
🧘♀️ What the Day Looks Like
10:00 AM – Arrival, drinks + light bites
11:00 AM – Movement session
12:00 PM – Wholesome, soul-feeding lunch
1:00 PM – Sauna, steam + cold plunge bliss
4:00 PM – Nature walk, herbal tea + slow unwind
4:30 PM – Closing breathwork
5:00 PM – Departure
💛 What's Included
A full day of deep rest, self-care, and presence.
- Time with other like-hearted women in a beautiful setting.
- Access to stunning wild spa facilities (saunas, steam greenhouse, cold plunge pools).
- Delicious and plentiful food + snacks.
- Space to breathe, be, and just feel like you again
Bring Your People
Know someone who needs this too?
Gather the women in your life who need time out—this is your chance to create shared memories and special moments together.
Spaces are limited.
🌿 A Note from Alex
I recently took a trip out to visit the site, and it was pure heaven. I wanted to stay and not leave! All I could hear was the sound of birds. I could clearly picture the beauty of a huge gang of us all kicking back, and it felt exciting and powerful.
I would love for you to join us.
with my love always, Alex xxx
